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Having a good health is probably one of the most important things in someone’s life. Taking...
Skin cancer: how to prevent it
Summer is finally here and tanning season comes along with it. Unfortunately most people...
Summer: how to get your body ready
Summer is here! It’s finally time to put away the boots and coats and jump into...
Stay Energized at Your Desk Job
Little daily habits can sap your energy more than you know. Do these easy desk-friendly tweaks from...
Long-Term Strategies to Get More Energy
De-Stress for More Energy I’m sitting in the office of David Yaden, a mind-body health...
Do Energy Drinks Really Work?
Do Energy Drinks Really Work? Move over, baristas! There’s a new supercharged sip in town...
Vitamin D: Winter’s Essential Wonder Vitamin
The ABC’s of D You’ve probably never given vitamin D much thought. Maybe you’ve...
7 Surprising Health Habits That Drain Energy
We know you’re dragging. And you’re not the only one: Researchers have found that...
14 Energy Drainers — and Fixes
Reasons 1-6 Ask any woman the one thing she wants more of, and energy will most likely top her...